SHOR Health

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Support for you, while you support someone through addiction.

You'll know what to say in the moments that used to leave you frozen: the late call, the night they come home high, the fight you can't win. When they say they're ready for help, you'll know how to answer and who to call.

S

SHOR Health

8:30 AM

Practice, 2 minutes. The line: 'I'm not giving you money. I'll bring groceries over on Sunday.' Text back your version, with whatever you'd actually offer instead.
I love you, and I'm not giving you money. I'll bring dinner over Sunday.
That's your 4th line in your own words. That's a good line, and it sounds like you. Saying it once here makes it easier to find when it matters. Keep it somewhere you can see it.

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S

SHOR Health

8:30 AM

Practice, 2 minutes. The line: 'I'm not giving you money. I'll bring groceries over on Sunday.' Text back your version, with whatever you'd actually offer instead.
I love you, and I'm not giving you money. I'll bring dinner over Sunday.
That's your 4th line in your own words. That's a good line, and it sounds like you. Saying it once here makes it easier to find when it matters. Keep it somewhere you can see it.

7:30 PM

How was today for you, 1 to 4? 1 rough, 2 not great, 3 okay, 4 good. Just the number is fine.
3
Steady enough. Take the calm at face value tonight. It's real, and you helped make it. Nothing to brace for.